Adopting the right attitude can convert a negative stress into a positive one.
[ Hans Selye ]
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Stress is nothing more than a socially acceptable form of mental illness.
[ Richard Carlson ]
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Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started."
[ David Allen ]
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If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
[ George F. Burns ]
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One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
[ Bertrand Russell ]
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The greatest weapon against stress is our ability to choose one
thought over another.
[ William James ]
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"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy,
healthy and rewarding life."
[ Marilu Henner ]
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How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish."
[ Catherine Pulsifer ]
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Every night, I have to read a book, so that my mind will stop thinking about things that I stress about.
[ Britney Spears ]
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In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
[ Lee Iacocca ]
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